Why are we here?

Tough Enough To Care has been setup to raise awareness of male mental health issues and to tackle the stigma surrounding it, head on.

We want men of all ages to feel comfortable talking and opening up about their emotions to those close to them, instead of bottling them up until they reach breaking point. We also want men to be able to spot when others may be struggling. There is no shame in being Tough Enough To Care.

Our aim is to provide help and support to anyone affected by male mental health issues.

Registered UK charity: 

No 1187404

We have proudly signed the Armed Forces Covenant and would like to take this opportunity to thank all of the men and woman of the Armed Forces, Emergency Services and Veteran communities.


Every life matters, everybody matters to someone. The stigma around male mental health needs to be removed. Men of all ages and backgrounds should feel comfortable in talking about mental health.


To become the one stop shop for male mental health support in the UK. Supporting men of all ages, offering help, advice and support when they need it most.


Put an end to the rising number of male suicides in the UK. Be the listening ear that is so desperately needed sometimes.

Tough Enough To Care

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